Parijat (Nyctanthes arbor-tristis) — Divine Flower with Healing Benefits
The Parijat plant (Nyctanthes arbor-tristis), also known as Night-flowering Jasmine or Harsingar, is a sacred, fragrant, and medicinal plant widely revered in traditional Indian and Ayurvedic medicine. Its delicate white flowers that bloom at night and fall by morning make it symbolically significant for purity, devotion, and ephemeral beauty.
Scientific Classification & Significance
- Scientific name: Nyctanthes arbor-tristis
- Common names: Parijat, Harsingar, Night Jasmine, Coral Jasmine
- Family: Oleaceae
- Native region: South Asia (India, Nepal, Bangladesh)
In Hindu mythology, Parijat is said to have emerged during the Samudra Manthan (churning of the ocean). It is considered a flower of the gods and is often used in temples and spiritual ceremonies. Its nightly blooming and morning fall symbolize selfless love and devotion.
Medicinal Parts & Ayurvedic Properties
- Leaves: Used in fevers, arthritis, and digestive disorders.
- Flowers: Used for headaches, anxiety, and skin care.
- Bark: Anti-inflammatory and anti-arthritic properties.
- Seeds: Supports digestion and intestinal health.
| Ayurvedic Property | Description |
|---|---|
| Rasa (Taste) | Bitter (Tikta) |
| Guna (Quality) | Light (Laghu), Dry (Ruksha) |
| Virya (Potency) | Hot (Ushna) |
| Vipaka (Post-digestive effect) | Pungent (Katu) |
| Dosha Impact | Balances Vata and Kapha, may aggravate Pitta in excess |
Top Health Benefits
- Reduces fever: Parijat leaves help lower body temperature and fight infections.
- Relieves joint pain & arthritis: Anti-inflammatory properties reduce swelling and stiffness.
- Respiratory support: Helps with coughs, bronchitis, and asthma.
- Skin & hair health: Treats acne, dandruff, and strengthens hair roots.
- Improves digestion: Supports gut health and relieves constipation.
- Boosts immunity: Rich in antioxidants and phytochemicals.
- Liver protection & detoxification: Helps purify blood and support liver function.
- Antiparasitic action: Traditional use against intestinal worms and malaria.
- Menstrual health: Regulates cycles and reduces cramps.
- Reduces anxiety & improves sleep: Flowers’ aroma calms the mind.
How to Use Parijat Safely
Proper dosage and precautions are important when using Parijat:
| Form | Preparation / Use | Typical Dose |
|---|---|---|
| Leaf Decoction | Boil 4–8 fresh leaves in 2 cups water until reduced by half | 50–100 ml, 1–2 times/day after meals |
| Leaf Juice | Crush and filter fresh leaves; can mix with honey or water | 10–20 ml/day |
| Leaf Powder (Churna) | Dried leaf powder with water or honey | 1–3 g/day |
| Topical Paste | Fresh leaf or bark paste applied to affected areas | 1–2 times/day |
| Infused Oil | Flowers or leaves infused in carrier oil for massage | 5–10 drops |
Precautions
- Excessive intake may cause nausea or stomach upset.
- Pregnant women should avoid high-dose bark or leaf decoctions.
- Start with low doses and monitor your body's response.
- Patch test before topical use to avoid allergic reactions.
- Use under guidance of an Ayurvedic practitioner, especially for chronic conditions or if taking medications.
- Quality & identification are critical — avoid contaminated or misidentified plants.
Conclusion
The Parijat plant is a remarkable herbal treasure that combines spiritual significance, beauty, and medicinal benefits. When used responsibly, it supports immunity, joint health, digestion, skin, hair, and mental wellbeing. Respect its potency and incorporate it safely into your lifestyle to enjoy its full benefits.